Skip to main content

health is wealth

MEDICAL ADVISE 💗

           HIGH BP
          ----------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
----------------------------

           PULSE
          --------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
----------------------------

          TEMPERATURE
          -----------------
98.4 F (Normal)
99.0 F Above (Fever)

Please help your Relatives, Friends by sharing this information....

Heart Attacks And
Drinking Warm
Water:

This is a very good article. Not only about the warm water after your meal,
but about Heart Attack's . The Chinese and Japanese drink hot tea with their
meals, not cold water, maybe it is time we adopt
their drinking habit while
eating. For those who like to drink cold water, this
article is applicable to
you. It is very Harmful to have Cold Drink/Water during a meal. Because,
the cold water will solidify the oily stuff that you
have just consumed. It will
slow down the digestion. Once this 'sludge'
reacts with the acid, it will break down and be
absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats
and lead to cancer . It is best to drink hot soup
or warm water after a meal.

French fries and Burgers
are the biggest enemy of heart health. A coke after that gives more power to
this demon. Avoid them for
your Heart's & Health.

Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.

A cardiologist says if everyone who reads this
message sends it to 10 people, you can be sure that we'll save at least one life.
Cheers And Enjoy life

💉BLOOD GROUP COMPATIBILITY

Compatible Blood Types

O- can receive O-

O+ can receive O+, O-

A- can receive A-, O-

A+ can receive A+, A-, O+, O-

B- can receive B-, O-

B+ can receive B+, B-, O+, O-

AB- can receive AB-, B-, A-, O-

AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-

This is an important msg which can save a life! A life could be saved..
EFFECT OF WATER                
💐 We Know Water is
       important but never
       knew about the
       Special Times one
       has to drink it.. !!

       Did you ???

 💦 Drinking Water at the
       Right Time ⏰
       Maximizes its
       effectiveness on the
       Human Body;

       1⃣ 1 Glass of Water
              after waking up -
             🕕⛅ helps to
              activate internal
              organs..

       2⃣ 1 Glass of Water
              30 Minutes 🕧
              before a Meal -
              helps digestion..

       3⃣ 1 Glass of Water
              before taking a
              Bath 🚿 - helps
              lower your blood
              pressure.

       4⃣ 1 Glass of Water
              before going to
              Bed - 🕙 avoids
              Stroke or Heart
              Attack.

      'When someone
       shares something of
       value with you and
       you benefit from it,
       You have a moral
       obligation to share it
       with others.

Comments

Popular posts from this blog

Dr. Edwin Ekanem Abasiabiamkpo Emerges Family Head of Ikot Anung

•Dr EDWIN EKANEM ABASIABIAMKPO DIVINELY EMERGED  It was a day of celebration and cultural splendour at Ikot Anung, Ituk Mbang in Uruan Local Government Area of Akwa Ibom State, as the community unanimously elected His Highness Dr. Edwin Ekanem Abasiabiamkpo as the new Family Head of the royal lineage of Nung EkanemAbasi Abiamkpo. The event, which attracted traditional leaders, youths, women, and dignitaries from within and outside the community, was marked by tributes, traditional dances, and displays reflecting over three centuries of enduring royal heritage. Speaking with journalists, the Secretary of Ituk Mbang Village Council, Chief Asuquo Edet Asuquo, described the emergence of Dr. Edwin Ekanem Abasiabiamkpo as divine and in line with tradition.  “What God has ordained must surely come to pass,” he said. “Today, God has chosen His Highness Dr. Edwin Ekanem Abasiabiamkpo to lead the people of Ikot Anung. His Highness Dr. Edwin Ekanem Abasiabiamkpo divinely emerged.” He urg...

Ikono Council Boss Celebrates Elder Effiong Udofia at 70

  By Ifiokabasi Abia As the saying goes, “When the righteous are on the throne, the people rejoice.”This timeless truth perfectly reflects the leadership style of Rt. Hon. Otobong Essien, Executive Chairman of **Ikono Local Government Council. The 70th birthday celebration and thanksgiving service of Elder Edet Effiong Udofia, a seasoned administrator and long-serving works supervisor, held special significance as it coincided with the one-year anniversary thanksgiving service** of the Ikono Local Government Council. The atmosphere came alive with jubilation and cheers upon the arrival of the council boss. The electrifying excitement in the air reflected the people’s love, admiration, and social acceptance of the Rt. Hon. Otobong Essien-led administration—one that has remained steadfast in its people-centered approach to governance. Rt. Hon. Essien has consistently demonstrated a passion for human development and welfare. His leadership style bridges the gap between government and ...

NDCCITMA SET TO HOLD ECONOMIC DEVELOPMENT INITIATIVE SCHEME, FRIDAY 17, OCTOBER - LIVENEWSGUNS

. . . Tackle economic challenges at grassroots  "Teach us how to fish and we will never lack fish." This age-long adage captures the enduring philosophy of the Niger Delta people. The Niger Delta Chamber of Commerce, Industry, Trade, Mines and Agriculture (NDCCITMA) was established to tackle economic challenges at the grassroots and promote sustainable development across the region. Its mission is to create economic empowerment through entrepreneurship, skill acquisition, and local industrial growth. NDCCITMA seeks to collaborate and engage with major industries to establish vocational and technical training centres throughout the Niger Delta.  These centres will focus on under-water welding, gas welding, agricultural innovation, and other vocational trades, reducing dependence on imports while harnessing the region’s abundant resources.  This initiative aims to fight poverty, improve food security, and drive inclusive economic progress. The Niger Delta Development Commi...